The Tech in Kundalini Yoga

Hola,

More than once, I have seen yoga practitioners refer to yoga as a technology for well being. Snatam Kaur does this cleverly in her book Original Light: the Morning Practice of Kundalini Yoga. The author highlights the specific tools embedded in the practice of Kundalini yoga, as a technology for healing. Click on the link below to learn more about her work. 

Original Light - Book

Abrazos,
Doctora Collado