The Wind as a Connectivity Tool

Hola,

In the second edition of his book, The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Undone published in 2013, Paul Read talks about the concept of wind-bathing. Read, describes how the exposure of our body to the elements of nature can awaken our senses. On page 70, he states: "Once something as simple as wind-bathing causes this process to begin, our senses become more alert and ready to convert all moments, all circumstances, all surroundings into opportunities to improve our health and to deepen our connectivity to the world." Hence, my invitation to you today to tap into the connectivity tools that nature has given us. ​

Abrazos,
Doctora Collado